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Creating Ninjas in Rochester!

USA Ninja Challenge is turning kids into ninjas one obstacle at a time!
Our Location Pin

Find us at:

445 W. Commercial Street East Rochester, NY  14445
We are located right behind Tim Hortons! 

Call Us:

585-472-6068
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USA Ninja Challenge Rochester


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Rings Obstacle
Come join us for our NEW side kick class! (Ages 2 1/2-3)
Starting October 24th- 10:00-10:45am
October 25th- 10:00-100:45am
Please email rochester@usaninjachallenge.com to sign up! 

Unleash their inner Ninja! 🥷🏽💪 Sign up NOW! 🙌

Kids will learn foundational elements of ninja obstacle racing in a fun and controlled manner!  Your kids will play ninja games, participate in group mini-competitions, and experience the joy of overcoming difficult obstacles in a positive and affirming environment! They will come home talking about all their accomplishments and you will notice the change!

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Classes

Ninja Fitness Classes give kids an immersive experience into the sport of Ninja. Children are introduced to a variety of obstacles and an interactive learning program. Your child will have a blast while learning fitness and life skills.

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Parties

Looking to book an unforgettable party? Your kids will be glad you chose USA Ninja Challenge. Finally, there is a place where they’re encouraged to run, jump, climb, swing and have a lot of fun! Our parties are supervised by experienced coaches who provide your kids with a safe, fun environment. Book your child’s party or group event, and watch them become a Ninja!

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Camps

USA Ninja Challenge offers an exciting day camp experience! Our camp program focuses on building confidence through fun and fitness. Kids will have the chance to test their limits in a safe environment, navigating obstacles with children their own age.

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Ninja Wall

PHYSICAL FITNESS IS ESSENTIAL FOR TODAY'S YOUTH

USA Ninja Challenge is a year-round obstacle course training program that combines basic skill sets from gymnastics, climbing, cross training and track & field. The sport of Ninja is quickly becoming the most fun and creative way to meet the physical needs of today’s kids! USA Ninja Challenge is open to boys and girls ages 4 to 17.

Our class program has 6 levels to master with a wide variety of progressions, drills and challenges. Ninjas that demonstrate their mastery of skills advance to the next level of training. Each Ninja progresses according to their own abilities. The purpose of the program is to build children’s self-esteem, confidence and sense of accomplishment, one obstacle at a time.

Jumping Ninja

Jumping

Ninja jumping includes box jumps, long jump, jumping over or onto obstacles, from platform to platform and even from platforms to ropes and cargo nets!

Climbing Ninja

Climbing

Kids involved in Ninja get to climb ropes, cargo nets, peg boards, rock walls, ladders and warped walls.

Swinging Ninja

Swinging

We've upped the game from swing sets to swinging on rings, ropes, hanging ladders, nun chucks and cannon balls!

Traversing Ninja

Traversing

There are plenty of obstacles to traverse in a Ninja gym:  cargo nets, spotting blocks, rock walls, peg boards, ledges and devil steps, to name a few!

Balancing Ninja

Balance

One of our top priorities is to develop well-balanced ninjas. These training activities include balance beams, slack lines, wobble ramps, quintuple steps and rolling barrels!

Crawling Ninja

Floor Skills

This category includes running, block pushing, and vaulting.  In addition, Ninjas also learn tumbling skills so they can look extremely cool while attacking obstacles!